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Topic: Fitness and Exercise

Get all the effective workout routines & training tips to make your body fit & strong. Whether you're a beginner or a seasoned fitness enthusiast, Learn expert advice and information reviewed by fitness & yoga trainers to help you achieve your fitness goals and lead a healthier lifestyle.

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Can You Get Herpes from Sharing a Vape? Understanding Myths & Facts

Can You Get Herpes from Sharing a Vape? Understanding Myths & Facts

By Ankit Singh

By Ankit Singh

2 days • 9 min read

7 Causes Of Acne On Temples: Know How To Get Rid Of Them?

7 Causes Of Acne On Temples: Know How To Get Rid Of Them?

By Garima Yadav

almost 2 years • 8 min read

How long does it take to get into ketosis?

How long does it take to get into ketosis?

One of the most popular low-carb eating plans is the ketogenic diet. So let's deep dive into what ketosis is. And How long does it take to get into ketosis?

By Garima Yadav

almost 2 years • 7 min read

Five Foods to Avoid When you Have Kidney Stones

Five Foods to Avoid When you Have Kidney Stones

Among various factors triggering kidney stone formation, food is one that inhibits Kidney Stones. Here is what you should avoid-

By Credihealth Admin

almost 2 years • 4 min read

Cancer & Alternative Medicines

Cancer & Alternative Medicines

Even if alternative medicines do not cure a patient of cancer, studies suggest it certainly reduces symptoms and makes recuperation better.

By Credihealth Admin

almost 2 years • 4 min read

How to Increase Hemoglobin Levels Quickly? Here are 3 Best Strategies

How to Increase Hemoglobin Levels Quickly? Here are 3 Best Strategies

By Ankit Singh

almost 2 years • 4 min read

10 Superfoods for Healthy Skin

10 Superfoods for Healthy Skin

Achieving a radiant glowing skin is not difficult if you have a healthy diet. Just eat these superfoods for healthy skin.

By Credihealth Admin

almost 2 years • 4 min read

Is It Time To Treat Sugar Like Smoking?

Is It Time To Treat Sugar Like Smoking?

Side effects of sugar intake on your body; Excessive sugar intake can cause side effects like premature aging, weight gain, fatty liver etc. Read the article to know more about how sugar intake can make you sick.

By Pooja Yadav

almost 2 years • 6 min read

10 Foods That Lower Cholesterol Naturally

10 Foods That Lower Cholesterol Naturally

Read about these top 10 foods that lower cholesterol levels naturally thereby reducing other risk factors causing common heart diseases.

By Credihealth Admin

almost 2 years • 10 min read

Watching Dietary Habits Could Go a Long Way in Keeping Women Fit & Active!

Watching Dietary Habits Could Go a Long Way in Keeping Women Fit & Active!

Adopting healthy and smart eating habits is certainly worth the effort. They should be sticking with you all year round. 

By Mahima Chaudhary

almost 2 years • 7 min read

BGMI Side Effects - Effects Of Playing BGMI Every Gamer Should Know

BGMI Side Effects - Effects Of Playing BGMI Every Gamer Should Know

BGMI Side Effects; BGMI or player unknown battleground has many side effects on ones mental and physical health that one should beware about.

By Mahima Chaudhary

almost 2 years • 7 min read

Is Papaya good for diabetes?

Is Papaya good for diabetes?

Is papaya good for diabetes? Learn about the benefits of papaya for type 2 diabetes its glucose content & how it can help reduce blood sugar levels.

By Garima Yadav

almost 2 years • 7 min read

6 Foods To Avoid With Trulicity: A Step-by-Step Guide

6 Foods To Avoid With Trulicity: A Step-by-Step Guide

In this comprehensive guide, you'll learn about six foods to avoid with Trulicity, a medication commonly used for diabetes management. Discover a step-by-step approach to optimize your dietary choices while using Trulicity for better health and medication effectiveness.

By Garima Yadav

almost 2 years • 6 min read

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