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Topic: Fitness and Exercise

Get all the effective workout routines & training tips to make your body fit & strong. Whether you're a beginner or a seasoned fitness enthusiast, Learn expert advice and information reviewed by fitness & yoga trainers to help you achieve your fitness goals and lead a healthier lifestyle.

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How Long Is Strep Contagious? Timeline, Prevention & Recovery Tips

How Long Is Strep Contagious? Timeline, Prevention & Recovery Tips

By Ankit Singh

By Ankit Singh

about 2 months • 11 min read

Fast Food Wrappers Can Make You Fat, Says Study

Fast Food Wrappers Can Make You Fat, Says Study

here is one more thing that you should worry about besides what you eat, and that is "Fast Food Packaging or Wrappers". Because, as per new research, even the wrappers at your favorite burger joints or microwave popcorn bags are fattening and can get in your way of weight loss.

By Ayushmaan Wanchoo

over 2 years • 3 min read

Eating Pasta Linked to Weight Loss, Says Study

Eating Pasta Linked to Weight Loss, Says Study

Pasta linked to weight loss: According to recent research, eating Pasta Linked to Weight Loss. Read on to know more what the study says.

By Ayushmaan Wanchoo

over 2 years • 5 min read

#FreedomFrom Unhealthy Sweets - Healthy Replacement For Sweets On Diwali

#FreedomFrom Unhealthy Sweets - Healthy Replacement For Sweets On Diwali

#FreedomFrom Sweets on Diwali: Diwali sweets add a lot of calories to our diet. Are you looking for a healthier replacement for sweets? Yes? Okay, then this article is for you. Read more.

By Pooja Yadav

over 2 years • 4 min read

Mederma Cream: Uses, Benefits, Side Effects & Safety Precautions

Mederma Cream: Uses, Benefits, Side Effects & Safety Precautions

By Sourabh Singh

over 2 years • 14 min read

Top 10 Warning Signs of Cervical Cancer

Top 10 Warning Signs of Cervical Cancer

The chances of remission are greater when signs of cervical cancer is detected and treated at an early stage. Read to know more.

By Credihealth Admin

over 2 years • 4 min read

How Cannabidiol Works For Treating Anxiety

How Cannabidiol Works For Treating Anxiety

By Credihealth Admin

over 2 years • 6 min read

Top 10 Cod Liver Oil Benefits That You Should Know

Top 10 Cod Liver Oil Benefits That You Should Know

Cod oil is rich in vitamins A & D. Both are essential to maintaining several bodily functions. Read more about the Cod liver oil benefits that you should know!

By Ritesh Kukreja

over 2 years • 9 min read

10 Ultimate Foods to Cure Premature Ejaculation

10 Ultimate Foods to Cure Premature Ejaculation

Premature ejaculation has become a common problem in men. Here is a list of 10 foods to cure premature ejaculation and help you last longer.  

By Sourabh Singh

over 2 years • 6 min read

6 Ways to fight Gastritis

6 Ways to fight Gastritis

Do you experience stomach pain and discomfort as soon as you consume food or water? Read more about Ways to fight Gastritis.

By Credihealth Admin

over 2 years • 3 min read

15 Superfoods to Increase Estrogen Levels in Females

15 Superfoods to Increase Estrogen Levels in Females

By Garima Yadav

over 2 years • 6 min read

How To Lose Butt Fat By Yourself: 10 Effective Excercises

How To Lose Butt Fat By Yourself: 10 Effective Excercises

By Sourabh Singh

over 2 years • 7 min read

Everything you need to know about Cardiac Arrhythmia

Everything you need to know about Cardiac Arrhythmia

Dr. Amit Mittal talks about Cardiac Arrhythmia: Factors that trigger the Condition, Diagnosis, Treatment and Management.

By Credihealth Admin

over 2 years • 3 min read

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