Topic: Fitness and Exercise
Get all the effective workout routines & training tips to make your body fit & strong. Whether you're a beginner or a seasoned fitness enthusiast, Learn expert advice and information reviewed by fitness & yoga trainers to help you achieve your fitness goals and lead a healthier lifestyle.
Popular Posts
Framycetin Skin Cream: Uses, Benefits, Side Effects & How to Apply Safely
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almost 2 years • 10 min read
10 Best Omega 3 Capsules in India
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over 2 years • 10 min read
Mederma Cream: Uses, Benefits, Side Effects & Safety Precautions
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over 2 years • 14 min read
What Foods to Avoid if Alkaline Phosphatase is High?
By Dhruv Thakur
about 2 years • 7 min read
Zincovit Tablet: Uses, Benefits, Side effects & Precautions
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almost 2 years • 15 min read
How Long Is Strep Contagious? Timeline, Prevention & Recovery Tips
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about 2 months • 11 min read
10 Superfoods for Healthy Skin
Achieving a radiant glowing skin is not difficult if you have a healthy diet. Just eat these superfoods for healthy skin.
By Credihealth Admin
over 2 years • 4 min read
Is It Time To Treat Sugar Like Smoking?
Side effects of sugar intake on your body; Excessive sugar intake can cause side effects like premature aging, weight gain, fatty liver etc. Read the article to know more about how sugar intake can make you sick.
By Pooja Yadav
over 2 years • 6 min read
10 Foods That Lower Cholesterol Naturally
Read about these top 10 foods that lower cholesterol levels naturally thereby reducing other risk factors causing common heart diseases.
By Credihealth Admin
over 2 years • 10 min read
Watching Dietary Habits Could Go a Long Way in Keeping Women Fit & Active!
Adopting healthy and smart eating habits is certainly worth the effort. They should be sticking with you all year round.
By Mahima Chaudhary
over 2 years • 7 min read
BGMI Side Effects - Effects Of Playing BGMI Every Gamer Should Know
BGMI Side Effects; BGMI or player unknown battleground has many side effects on ones mental and physical health that one should beware about.
By Mahima Chaudhary
over 2 years • 7 min read
Is Papaya good for diabetes?
Is papaya good for diabetes? Learn about the benefits of papaya for type 2 diabetes its glucose content & how it can help reduce blood sugar levels.
By Garima Yadav
over 2 years • 7 min read
6 Foods To Avoid With Trulicity: A Step-by-Step Guide
In this comprehensive guide, you'll learn about six foods to avoid with Trulicity, a medication commonly used for diabetes management. Discover a step-by-step approach to optimize your dietary choices while using Trulicity for better health and medication effectiveness.
By Garima Yadav
over 2 years • 6 min read
Diet For Type 1 Diabetes Patients
Your diet is your greatest weapon against diabetes, so make sure its on point. Know more about diet for Type 1 Diabetes Patients.
By Credihealth Admin
over 2 years • 3 min read
15 Best Height Increasing Foods To Make You Taller
By Ankit Singh
over 2 years • 10 min read
How To Reduce Thigh Fat in 7 Days Exercise
Do you want to know how to reduce thigh fat in 7 days of exercise? Follow these exercises to reduce thigh fat: Squats, Plank, Leg Lifts, etc. Read more!
By Sourabh Singh
over 2 years • 8 min read
7 Best Postnatal Vitamins for New Moms: Boost Recovery, Energy & Baby’s Health
By Sourabh Singh
over 2 years • 16 min read
Eating Disorders in Young Girls & Its Dangers
Eating disorders generally begin during adolescence or early adulthood, but may even start in childhood. Read more here.
By Credihealth Admin
over 2 years • 6 min read