Topic: Fitness and Exercise
Get all the effective workout routines & training tips to make your body fit & strong. Whether you're a beginner or a seasoned fitness enthusiast, Learn expert advice and information reviewed by fitness & yoga trainers to help you achieve your fitness goals and lead a healthier lifestyle.
Popular Posts
Mederma Cream: Uses, Benefits, Side Effects & Safety Precautions
By Sourabh Singh
almost 3 years • 14 min read
10 Best Omega 3 Capsules in India
By Sourabh Singh
almost 3 years • 10 min read
Zincovit Tablet: Uses, Benefits, Side effects & Precautions
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over 2 years • 15 min read
What Foods to Avoid if Alkaline Phosphatase is High?
By Dhruv Thakur
over 2 years • 7 min read
What Kills Toenail Fungus Instantly? 11 Effective Remedies
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10 Powerful Benefits of Glutathione Nasal Spray You Shouldn’t Miss
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7 Best Postnatal Vitamins for New Moms: Boost Recovery, Energy & Baby’s Health
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almost 3 years • 16 min read
Eating Disorders in Young Girls & Its Dangers
Eating disorders generally begin during adolescence or early adulthood, but may even start in childhood. Read more here.
By Credihealth Admin
almost 3 years • 6 min read
Why You Should Treat Cavities ASAP
Dental cavities, caries, are structurally damaged areas in the hard surface of the teeth, Read to know how to Treat Dental Cavities.
By Credihealth Admin
almost 3 years • 7 min read
15 Amazing Health Benefits of Granola
Explore 15 remarkable health benefits of granola, from supporting heart health and providing essential nutrients to aiding in weight management and promoting digestive wellness. With its delicious taste and versatility, granola is a wholesome addition to your diet for overall well-being.
By Garima Yadav
almost 3 years • 6 min read
8th Week of Pregnancy: Baby' Size Resembles a Raspberry!
8 weeks pregnant: By the 8th week of pregnancy, you are well in the second month of the first trimester. Your baby has started to grow from an embryo to a fetus now. It is progressing at the rate of a millimetre per day.
By Credihealth Admin
almost 3 years • 4 min read
Top Calcium-Rich Indian Foods: Best Sources for Stronger Bones & Better Health
By Ankit Singh
almost 3 years • 7 min read
13 Amazing Benefits of Drinking Coconut Water During Pregnancy
Did you know drinking coconut water during pregnancy has a range of health benefits? Find out why it's becoming a popular beverage for soon-to-be moms.
By Garima Yadav
almost 3 years • 7 min read
All About GM Diet Plan: Pros & Cons of GM Diet Indian Version
The GM diet Indian version asks the follower follow a crash diet, in which the person reduces to the intake of carbohydrates, fats, and proteins and increases the intake of raw foods like fruits and vegetables. Here are the pros and cons of the GM diet plan India.
By Ayushmaan Wanchoo
almost 3 years • 6 min read
#CrediTalk: Detailing Bariatric Surgery With Dr. Sukhvinder Singh Saggu
Here is an interview with Dr. Sukhvinder Singh saggu on how to manage obesity by Bariatric Surgery. Read on to discover facts about this speciality.
By Credihealth Admin
almost 3 years • 9 min read
10 Surprising Health Benefits of Tulsi leaves
Tulsi has many health benefits, like clear skin, curing fever, and many more. Read the following blog to find more Ultimate health benefits of tulsi leaves.
By Sourabh Singh
almost 3 years • 6 min read
What Can I Eat after a Root Canal: A Nutritious and Tasty Plan
Most asked question: What can I eat after a Root canal treatment? Some general recommendations should help you find some tasty alternatives. Read to know more!
By Sourabh Singh
almost 3 years • 8 min read
7 Breastfeeding Nutrition For Moms Need
All breastfeeding mothers who wish to see optimal growth & development in their baby should follow a healthy eating routine. 7 breastfeeding nutrition for moms need.
By Credihealth Admin
almost 3 years • 3 min read