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Topic: Fitness and Exercise

Get all the effective workout routines & training tips to make your body fit & strong. Whether you're a beginner or a seasoned fitness enthusiast, Learn expert advice and information reviewed by fitness & yoga trainers to help you achieve your fitness goals and lead a healthier lifestyle.

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Can You Get Herpes from Sharing a Vape? Understanding Myths & Facts

Can You Get Herpes from Sharing a Vape? Understanding Myths & Facts

By Ankit Singh

By Ankit Singh

about 6 hours • 9 min read

Factors to Consider For Better Life After Bariatric Surgery

Factors to Consider For Better Life After Bariatric Surgery

It is a process to lose weight for obese patients. Good aftercare & lifestyle changes can ensure its long term effect. Read more Life After Bariatric Surgery.

By Credihealth Admin

almost 2 years • 3 min read

Surprising Health Benefits of Tart Cherry Juice

Surprising Health Benefits of Tart Cherry Juice

Tart cherry juice is prepared from the fruit of the Prunus cerasus tree. In this blog we discussed what is the benefits of tart cherry juice.

By Garima Yadav

almost 2 years • 12 min read

10 Symptoms of Foodborne Illness that need attention

10 Symptoms of Foodborne Illness that need attention

There are many symptoms of foodborne illnesses. If you want to read the detailed symptoms, read the article careful. It is about fever, vomiting, nausea and so on.

By Latika Rajput

almost 2 years • 6 min read

5 Best Green Tea for Weight Loss

5 Best Green Tea for Weight Loss

Looking to lose weight? Green tea has many health benefits and can help you on your journey. Discover the five best green tea for weight loss here!

By Sourabh Singh

almost 2 years • 9 min read

15 Foods To be Avoided in Pregnancy

15 Foods To be Avoided in Pregnancy

Want to keep your baby healthy and safe? Check out this post that outlines foods to be avoided in pregnancy women need to stay away from.

By Bishwajeet Singh

almost 2 years • 9 min read

Understand Health Benefits Of Cloves Before You Regret

Understand Health Benefits Of Cloves Before You Regret

Cloves offer various benefits such to your health, hair and skin. Understand all the health benefits of cloves and clove oil benefits here. Read more!

By Credihealth Admin

almost 2 years • 6 min read

15 amazing health benefits of Bhringraj hair oil

15 amazing health benefits of Bhringraj hair oil

Bhringraj is a traditional herb highly recommended for achieving long, silky, and strong hair. Checkout the list of 15 amazing health benefits of Bhringraj oil. 

By Garima Yadav

almost 2 years • 8 min read

The Right Weight for Your Height

The Right Weight for Your Height

It is a good idea to discuss with your doctor for an in depth analysis of your childs BMI result. Read more about the right weight for you here.

By Credihealth Admin

almost 2 years • 4 min read

High Protein Diet For Vegetarians: Exploring Plant-Based Sources

High Protein Diet For Vegetarians: Exploring Plant-Based Sources

Here is the list of High Protein Diet For Vegetarians. If you are keen on having a high protein diet, then its time to have a look at some of the high protein foods. these foods should be included in your diet to have a healthy and strong body.

By Ankit Singh

almost 2 years • 7 min read

5 Superfoods For Your Healthy Lungs

5 Superfoods For Your Healthy Lungs

Breathing in polluted air can cause some serious diseases in the long-term. Here are given 5 healthy lungs food for healthy lungs.

By Credihealth Admin

almost 2 years • 4 min read

Bladder Health Month: 8 Foods To Keep Your Bladder Healthy

Bladder Health Month: 8 Foods To Keep Your Bladder Healthy

Bladder health month: November is the Bladder health month. we will be honouring this concept by talking about what to eat and what to avoid for the well-being of this organ.

By Credihealth Admin

almost 2 years • 4 min read

12 Health benefits of Amla Murabba

12 Health benefits of Amla Murabba

Want to learn about the health benefits of Amla Murabba? Check out this article and discover why this amazing Indian delicacy is a must-have in your diet.

By Garima Yadav

almost 2 years • 7 min read

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