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Topic: Fitness and Exercise

Get all the effective workout routines & training tips to make your body fit & strong. Whether you're a beginner or a seasoned fitness enthusiast, Learn expert advice and information reviewed by fitness & yoga trainers to help you achieve your fitness goals and lead a healthier lifestyle.

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How Long Is Strep Contagious? Timeline, Prevention & Recovery Tips

How Long Is Strep Contagious? Timeline, Prevention & Recovery Tips

By Ankit Singh

By Ankit Singh

21 days • 11 min read

Homemade Drinks For Summer Boosting Your Immune System

Homemade Drinks For Summer Boosting Your Immune System

Must try Homemade drinks for summer and beat the heat this summer. You can cool down and keep hydrated yourself during summers at home. keep yourself away from the drinks loaded with artificial colors and flavors.

By Mahima Chaudhary

over 2 years • 8 min read

Is Jaggery Good for Diabetics?

Is Jaggery Good for Diabetics?

Is Jaggery good for diabetics or not? In this blog, let's find out, "Is Jaggery safe for diabetic patients, or should it be avoided entirely by diabetics!

By Sourabh Singh

over 2 years • 6 min read

Methylcobalamin Tablet Uses, Side Effects, Warning, and Alternatives.

Methylcobalamin Tablet Uses, Side Effects, Warning, and Alternatives.

By Sourabh Singh

over 2 years • 5 min read

Which vegetables are high in protein: 15 Options

Which vegetables are high in protein: 15 Options

By Garima Yadav

over 2 years • 8 min read

Is Weight An Issue For Your Heart?

Is Weight An Issue For Your Heart?

Weight and waistlines as predictors of heart disease. Many studies show that your increased weight increases the risk of abnormal heart function and other cardiovascular diseases.

By Credihealth Admin

over 2 years • 4 min read

What Are The Signs That You Need Hormone Replacement Therapy

What Are The Signs That You Need Hormone Replacement Therapy

Hormonal replacement therapy is to help to relieve the symptoms of menopause (HRT). Let's know What are the signs that you need hormone replacement therapy?

By Bishwajeet Singh

over 2 years • 6 min read

Kalonji Oil Benefits: Nutrition, Side Effects

Kalonji Oil Benefits: Nutrition, Side Effects

Kalonji Oil medicinal properties help treat back pain, high BP, headaches, infections, etc. Read detailed Kalonji Oil Benefits on skin and health.

By Sourabh Singh

over 2 years • 7 min read

Top 6 High Calorie Indian Foods To Eat

Top 6 High Calorie Indian Foods To Eat

By Ankit Singh

over 2 years • 8 min read

5 Superfoods for a Healthy Brain

5 Superfoods for a Healthy Brain

As we grow old our brain health also starts to decline; however, we can maintain a healthy brain by eating the right kind of food.

By Credihealth Admin

over 2 years • 3 min read

14th Week of Pregnancy: The Size of a Kiwi!

14th Week of Pregnancy: The Size of a Kiwi!

14 Weeks Pregnant: By the 14th week of pregnancy, your bump is starting to show more. You can rejoice as you have graduated into the fourth month of your gestation period. 

By Credihealth Admin

over 2 years • 4 min read

13 Best Probiotic Indian Foods for Gut Health & Digestion

13 Best Probiotic Indian Foods for Gut Health & Digestion

By Sourabh Singh

over 2 years • 11 min read

7 Healthy Foods To Eat Everyday | Credihealth

7 Healthy Foods To Eat Everyday | Credihealth

These 7 Healthy Foods To eat Everyday; List of Healthy Foods to Eat Everyday: Here is the list of 7 healthy foods you are not eating.

By Mahima Chaudhary

over 2 years • 5 min read

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