Topic: Fitness and Exercise
Get all the effective workout routines & training tips to make your body fit & strong. Whether you're a beginner or a seasoned fitness enthusiast, Learn expert advice and information reviewed by fitness & yoga trainers to help you achieve your fitness goals and lead a healthier lifestyle.
Popular Posts
Framycetin Skin Cream: Uses, Benefits, Side Effects & How to Apply Safely
By Sourabh Singh
almost 2 years • 10 min read
Mederma Cream: Uses, Benefits, Side Effects & Safety Precautions
By Sourabh Singh
over 2 years • 14 min read
10 Best Omega 3 Capsules in India
By Sourabh Singh
over 2 years • 10 min read
What Foods to Avoid if Alkaline Phosphatase is High?
By Dhruv Thakur
about 2 years • 7 min read
Zincovit Tablet: Uses, Benefits, Side effects & Precautions
By Ankit Singh
almost 2 years • 15 min read
10 Signs of Successful Implantation Without Bleeding: How to Know You’re Pregnant
By Ankit Singh
4 days • 11 min read
Best Weight Gainer in India - Buyer's Guide
By Sourabh Singh
over 2 years • 10 min read
What Is Healthier: Natural Sugar, Table Sugar Or Artificial Sweeteners?
There are pros and cons to all types of sugar but in the end, the main concern isnt “what you eat� but more like “how much you eat�. Meaning, it doesnt matter where the sugar comes from, if it is consumed in excess the results will always be equally harmful.
By Ayushmaan Wanchoo
over 2 years • 5 min read
10 Surprising Giloy Benefits and Uses
Giloy juice is frequently consumed along with powder and capsules. Many Ayurveda medicines contain Giloy. Read blog for some Giloy Benefits & uses.
By Sourabh Singh
over 2 years • 6 min read
How to Stop Burning Sensation After Urination?
Burning Sensation after urination or painful urination is medically referred to as dysuria. And it may be a caused by multiple factors.
By Credihealth Admin
over 2 years • 3 min read
7 Foods that Weaken Immune System.
The immune system's main function is to defend the body against disease-causing agents. Here we have listed 7 common foods that weaken immune system.
By Sourabh Singh
over 2 years • 7 min read
5 Superfoods for Healthy Kidneys
Kidneys are like the cleaning staff of your body. Hence, it is essential to protect these vital organs and maintain healthy kidneys.
By Credihealth Admin
over 2 years • 3 min read
How To Get Rid of Pimples on Your Lips: 7 Effective Remedies
By Ankit Singh
over 2 years • 4 min read
Homemade Drinks For Summer Boosting Your Immune System
Must try Homemade drinks for summer and beat the heat this summer. You can cool down and keep hydrated yourself during summers at home. keep yourself away from the drinks loaded with artificial colors and flavors.
By Mahima Chaudhary
over 2 years • 8 min read
Is Jaggery Good for Diabetics?
Is Jaggery good for diabetics or not? In this blog, let's find out, "Is Jaggery safe for diabetic patients, or should it be avoided entirely by diabetics!
By Sourabh Singh
over 2 years • 6 min read
Which vegetables are high in protein: 15 Options
By Garima Yadav
over 2 years • 8 min read
Is Weight An Issue For Your Heart?
Weight and waistlines as predictors of heart disease. Many studies show that your increased weight increases the risk of abnormal heart function and other cardiovascular diseases.
By Credihealth Admin
over 2 years • 4 min read
What Are The Signs That You Need Hormone Replacement Therapy
Hormonal replacement therapy is to help to relieve the symptoms of menopause (HRT). Let's know What are the signs that you need hormone replacement therapy?
By Bishwajeet Singh
over 2 years • 6 min read