Topic: Fitness and Exercise
Get all the effective workout routines & training tips to make your body fit & strong. Whether you're a beginner or a seasoned fitness enthusiast, Learn expert advice and information reviewed by fitness & yoga trainers to help you achieve your fitness goals and lead a healthier lifestyle.
Popular Posts
Mederma Cream: Uses, Benefits, Side Effects & Safety Precautions
By Sourabh Singh
almost 3 years • 14 min read
10 Best Omega 3 Capsules in India
By Sourabh Singh
almost 3 years • 10 min read
Zincovit Tablet: Uses, Benefits, Side effects & Precautions
By Ankit Singh
over 2 years • 15 min read
What Foods to Avoid if Alkaline Phosphatase is High?
By Dhruv Thakur
over 2 years • 7 min read
What Kills Toenail Fungus Instantly? 11 Effective Remedies
By Sonam Yadav
over 2 years • 16 min read
10 Powerful Benefits of Glutathione Nasal Spray You Shouldn’t Miss
By Ankit Singh
5 months • 14 min read
Healthy diet plan for Weight loss with Immunity Booster
One of the first concerns for a successful diet plan with Immunity Booster food is to control the number of nutrients consumed. Check out....
By Sourabh Singh
almost 3 years • 7 min read
Ultra-processed Foods 'linked to cancer', says study
A recent study in Brazil and France claim that ultra-processed foods including sugary breakfast cereals, pizza, soda, sugary drinks may drive an increasing burden of cancer in the next decades. This research helps us understand the initial insight into a possible link between our diet and cancer.
By Ayushmaan Wanchoo
almost 3 years • 4 min read
Fucibet Cream: Uses, Benefits, Side Effects & How to Use It Safely
By Sourabh Singh
almost 3 years • 21 min read
Lexapro Weight Gain: Why It Happens And How To Stop It!
By Sourabh Singh
almost 3 years • 9 min read
Which Food is Good for Eyes?
A common question that pops up is which food is good for eyes? Read about 5 surprising food good for eyes that ensure healthy eyes and vision.
By Credihealth Admin
almost 3 years • 4 min read
Best Weight Gainer in India - Buyer's Guide
By Sourabh Singh
almost 3 years • 10 min read
What Is Healthier: Natural Sugar, Table Sugar Or Artificial Sweeteners?
There are pros and cons to all types of sugar but in the end, the main concern isnt “what you eat� but more like “how much you eat�. Meaning, it doesnt matter where the sugar comes from, if it is consumed in excess the results will always be equally harmful.
By Ayushmaan Wanchoo
almost 3 years • 5 min read
10 Surprising Giloy Benefits and Uses
Giloy juice is frequently consumed along with powder and capsules. Many Ayurveda medicines contain Giloy. Read blog for some Giloy Benefits & uses.
By Sourabh Singh
almost 3 years • 6 min read
How to Stop Burning Sensation After Urination?
Burning Sensation after urination or painful urination is medically referred to as dysuria. And it may be a caused by multiple factors.
By Credihealth Admin
almost 3 years • 3 min read
7 Foods that Weaken Immune System.
The immune system's main function is to defend the body against disease-causing agents. Here we have listed 7 common foods that weaken immune system.
By Sourabh Singh
almost 3 years • 7 min read
5 Superfoods for Healthy Kidneys
Kidneys are like the cleaning staff of your body. Hence, it is essential to protect these vital organs and maintain healthy kidneys.
By Credihealth Admin
almost 3 years • 3 min read
How to Get Rid of Pimples on Lips: Effective Home Remedies & Expert Tips
By Ankit Singh
almost 3 years • 11 min read