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Topic: Fitness and Exercise

Get all the effective workout routines & training tips to make your body fit & strong. Whether you're a beginner or a seasoned fitness enthusiast, Learn expert advice and information reviewed by fitness & yoga trainers to help you achieve your fitness goals and lead a healthier lifestyle.

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How Long Is Strep Contagious? Timeline, Prevention & Recovery Tips

How Long Is Strep Contagious? Timeline, Prevention & Recovery Tips

By Ankit Singh

By Ankit Singh

20 days • 11 min read

High Protein Diet For Vegetarians: Exploring Plant-Based Sources

High Protein Diet For Vegetarians: Exploring Plant-Based Sources

By Ankit Singh

over 2 years • 7 min read

10 Best Foods for Healthy Lungs: Boost Your Respiratory Health Naturally

10 Best Foods for Healthy Lungs: Boost Your Respiratory Health Naturally

By Ankit Singh

over 2 years • 6 min read

Bladder Health Month: 8 Foods To Keep Your Bladder Healthy

Bladder Health Month: 8 Foods To Keep Your Bladder Healthy

Bladder health month: November is the Bladder health month. we will be honouring this concept by talking about what to eat and what to avoid for the well-being of this organ.

By Credihealth Admin

over 2 years • 4 min read

12 Health benefits of Amla Murabba

12 Health benefits of Amla Murabba

Want to learn about the health benefits of Amla Murabba? Check out this article and discover why this amazing Indian delicacy is a must-have in your diet.

By Garima Yadav

over 2 years • 7 min read

How To Stop Sugar Cravings?

How To Stop Sugar Cravings?

Ready to start living a healthier lifestyle? These 10 scientist-backed strategies will show you how to stop sugar cravings & become a master of moderation!

By Navjot Kaur

over 2 years • 8 min read

A Simple-To-Cook Meal Plan For Your Heart | Credihealth

A Simple-To-Cook Meal Plan For Your Heart | Credihealth

Heart Healthy Food; If you eat right, our heart will be healthy and resilient. Here is simple to cook meal plan to keep your heart healthy.

By Credihealth Admin

over 2 years • 4 min read

Heart Healthy Benefits of Dark Chocolate

Heart Healthy Benefits of Dark Chocolate

Benefits of dark chocolate includes lowering the risk of heart problems while improving blood circulation and brain functioning.

By Credihealth Admin

over 2 years • 4 min read

10 Nutrition Facts That Everyone Should Know

10 Nutrition Facts That Everyone Should Know

Nutrition facts that everyone should know: What to believe and what not to believe as far as nutrition goes, is tricky territory, to begin with. Some foods that can be really healthy, could be as bad if consumed in excess amounts.

By Credihealth Admin

over 2 years • 6 min read

13 Best Wrinkle Remover Creams of 2023

13 Best Wrinkle Remover Creams of 2023

Want to look years younger? Find out which wrinkle removers really work with our comprehensive list of the top 13 cream formulations proven to reduce wrinkles.

By Garima Yadav

over 2 years • 7 min read

Is 10000 Mcg Biotin Too Much? Know the Safe Daily Limit

Is 10000 Mcg Biotin Too Much? Know the Safe Daily Limit

By Credihealth Admin

over 2 years • 8 min read

What Causes Veins to be More Visible in Hands?

What Causes Veins to be More Visible in Hands?

In this blog, we'll discuss about what causes veins to be more visible in hands, the potential causes & available treatments for dilated hand veins. Read more!

By Garima Yadav

over 2 years • 7 min read

What Foods are Good for Liver Repair?

What Foods are Good for Liver Repair?

For those trying to improve their liver health, nutrition is key! Learn What Foods are Good for Liver Repair today by reading this helpful guide!

By Sourabh Singh

over 2 years • 7 min read

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