Topic: Fitness and Exercise

10 Pre Workout Foods - What To Eat Before Workout

Keeping Strong Bone While Ageing

Your bones like other organs, also suffer from the ill effects of ageing, Read to know about how to keep Strong Bone while ageing.

October 11: World Obesity Day 2017

Being overweight is a serious health hazard. On the occasion of World Obesity Day 2017, we aim to spread awareness about obesity.

50 Soft Foods To Eat After Tooth Extraction: Ease Post Extraction Pain

Tooth Extraction is one of the most painful experiences for everyone. In this blog, we have added a long list of healthy 50 soft foods to eat after tooth extraction! Continue Reading.

How to get rid of hiccups in newborns: 4 Ways to fix it.

Hiccups occur when air is stuck in the stomach, which can cause the diaphragms to move up & down. Usually, concerned mothers ask how to get rid of hiccups in newborns.

Are Viral Food Poisoning And Gastroenteritis The Same?

It's important to know what foods to avoid if you're suffering from food poisoning or stomach flu. Learn more about viral food poisoning and the stomach flu. 

How to Lose Fat in Face?

Learn effective ways to lose fat in your face with our expert tips, tricks & achieve a slimmer appearance in no time. Read more about how to lose fat in face!

Leftover Rice could Make you Sick

Recent studies have shown that eating leftover rice can cause food poisoning, and there is a way to avoid it too!

How to Prepare for Laser Hair Treatment? 7 Things to Consider

Learn how to prep for laser hair removal with our ultimate guide. From arriving with clean skin to avoiding certain products we've got you covered!

10 Ultimate Health Benefits of Kiwi

Can I take Naltrexone for weight loss?

Are you considering using Naltrexone for weight loss? Naltrexone and weight loss go hand in hand. You can have weight loss with naltrexone. This article explores the science behind this medication and its potential effects on weight management. It has various implementations like lowering insulin, boosting energy, improving sleeping patter, and so on. Some side effects are listed below. Read Carefully before using naltrexone.

15 Foods That Can Cause Bloating

List of Top 15 Foods That Cause Bloating- 1. Beans · 2. Dairy Products · 3. Apples 4. Carbonated Drinks, 5. Cruciferous Vegetables · 6. Onions etc. Read more!