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Topic: Fitness and Exercise

Get all the effective workout routines & training tips to make your body fit & strong. Whether you're a beginner or a seasoned fitness enthusiast, Learn expert advice and information reviewed by fitness & yoga trainers to help you achieve your fitness goals and lead a healthier lifestyle.

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Can You Get Herpes from Sharing a Vape? Understanding Myths & Facts

Can You Get Herpes from Sharing a Vape? Understanding Myths & Facts

By Ankit Singh

By Ankit Singh

about 6 hours • 9 min read

Which Food is Good for Eyes?

Which Food is Good for Eyes?

A common question that pops up is which food is good for eyes? Read about 5 surprising food good for eyes that ensure healthy eyes and vision.

By Credihealth Admin

almost 2 years • 4 min read

Best Weight Gainer in India - Buyer's Guide

Best Weight Gainer in India - Buyer's Guide

By Sourabh Singh

almost 2 years • 10 min read

What Is Healthier: Natural Sugar, Table Sugar Or Artificial Sweeteners?

What Is Healthier: Natural Sugar, Table Sugar Or Artificial Sweeteners?

There are pros and cons to all types of sugar but in the end, the main concern isnt “what you eat� but more like “how much you eat�. Meaning, it doesnt matter where the sugar comes from, if it is consumed in excess the results will always be equally harmful.

By Ayushmaan Wanchoo

almost 2 years • 5 min read

10 Surprising Giloy Benefits and Uses

10 Surprising Giloy Benefits and Uses

Giloy juice is frequently consumed along with powder and capsules. Many Ayurveda medicines contain Giloy. Read blog for some Giloy Benefits & uses.

By Sourabh Singh

almost 2 years • 6 min read

How to Stop Burning Sensation After Urination?

How to Stop Burning Sensation After Urination?

Burning Sensation after urination or painful urination is medically referred to as dysuria. And it may be a caused by multiple factors.

By Credihealth Admin

almost 2 years • 3 min read

7 Foods that Weaken Immune System.

7 Foods that Weaken Immune System.

The immune system's main function is to defend the body against disease-causing agents. Here we have listed 7 common foods that weaken immune system.

By Sourabh Singh

almost 2 years • 7 min read

5 Superfoods for Healthy Kidneys

5 Superfoods for Healthy Kidneys

Kidneys are like the cleaning staff of your body. Hence, it is essential to protect these vital organs and maintain healthy kidneys.

By Credihealth Admin

almost 2 years • 3 min read

How To Get Rid of Pimple on Lip?

How To Get Rid of Pimple on Lip?

By Sourabh Singh

almost 2 years • 7 min read

Homemade Drinks For Summer Boosting Your Immune System

Homemade Drinks For Summer Boosting Your Immune System

Must try Homemade drinks for summer and beat the heat this summer. You can cool down and keep hydrated yourself during summers at home. keep yourself away from the drinks loaded with artificial colors and flavors.

By Mahima Chaudhary

almost 2 years • 8 min read

Is Jaggery Good for Diabetics?

Is Jaggery Good for Diabetics?

Is Jaggery good for diabetics or not? In this blog, let's find out, "Is Jaggery safe for diabetic patients, or should it be avoided entirely by diabetics!

By Sourabh Singh

almost 2 years • 6 min read

Methylcobalamin Tablet Uses, Side Effects, Warning, and Alternatives.

Methylcobalamin Tablet Uses, Side Effects, Warning, and Alternatives.

By Sourabh Singh

almost 2 years • 5 min read

Which vegetables are high in protein: 15 Options

Which vegetables are high in protein: 15 Options

By Garima Yadav

almost 2 years • 8 min read

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