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نيها سورياوانشي شيفار طبيب

एमएससी डायटेटिक्स और खाद्य सेवा प्रबंधन में

أخصائي تغذية/أخصائي تغذية

13 سنوات من الخبرة اخصائي تغذيه

نيها سورياوانشي شيفار طبيب هو اخصائي تغذيه مشهور في جورجاون ويمارس حاليًا في We Are Working On It, Gurgaon. على مدار السنوات 13 الماضية، عمل نيها سورياوانشي شيفار طبيب كـ أخصائيو التغذية واكتسب مهارات ومعرفة متقنة في هذا المجال.نيها سورياوانشي شيفار طبيب حصل في 2010 ...
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للأسف، لا يمكننا حجز موعد لـ نيها سورياوانشي شيفار طبيب في هذه اللحظة.

سؤال وإجابات

Would you like to skip the meal to lose weight?

نيها سورياوانشي شيفار طبيب(1)

07:25:08 PM
Don't skip meal in fact take small and frequent meals at regular intervals to lose fast.  ... read more

Do watermelon harmful for diabetic person?

نيها سورياوانشي شيفار طبيب(0)

07:30:34 AM
No, it's not harmful..can be taken by diabetics . ... read more

What is the best diet for weight loss?

نيها سورياوانشي شيفار طبيب(0)

07:40:46 AM
High fiber low fat diet followed by detox diet is the best diet for weight loss.take plenty of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask...... read more

My belly is like an apron - it hangs. What can I do to get rid off it?

نيها سورياوانشي شيفار طبيب(0)

02:33:07 PM
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to...... read more

What is the life after Liver Transplant? I am going to have transplant next month and am very scared.

نيها سورياوانشي شيفار طبيب(3)

02:34:57 PM
Ask me directly for customized diet plan for  post liver transplant diet and lifestyle Tips for you .you can consult with on my what's up no. 9757149915 ... read more

What's the best way to lose weight from your tummy?

نيها سورياوانشي شيفار طبيب(0)

02:39:32 PM
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce bell...... read more

How can I lose weight from 83 kgs to 72 kgs with a vegetarian diet only?

نيها سورياوانشي شيفار طبيب(0)

02:45:04 PM
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized d...... read more

Is desi ghee better than amul butter?

نيها سورياوانشي شيفار طبيب(0)

07:31:42 AM
Yes , definitely . ... read more

What are the healthy snacks you can eat at the office that helps to lose weight?

نيها سورياوانشي شيفار طبيب(0)

02:40:55 PM
You can take murmura bhel / roasted chana / fruit chat / sprouts and vegetable sandwich at office as a healthy and low carbs high fiber snack to loose weight . ... read more

What is the best breakfast diet to lose belly fat?

نيها سورياوانشي شيفار طبيب(0)

01:32:52 PM
Take oatmeal , besan or moong dal cheela or dhokla / khandvi / vegetable sandwich / vegetable daliya / Fruit chat or sprouts in breakfast.  ... read more

Can we get a flat belly just by running every day, without doing any crunches?

نيها سورياوانشي شيفار طبيب(0)

01:56:39 PM
No...Ask me directly for customized diet plan for you.  ... read more

What are the best foods to eat when you want to lose weight?

نيها سورياوانشي شيفار طبيب(0)

01:58:36 PM
High fiber low fat foods especially all greens and fresh fruits, sprouts , oatmeal etc. ... read more

How do I lose weight through diet only?

نيها سورياوانشي شيفار طبيب(0)

02:42:27 PM
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food. Ask me directly for customized diet plan for you.  ... read more

What's the ways to lose weight from your stomach?

نيها سورياوانشي شيفار طبيب(0)

01:34:13 PM
Take high fiber low fat diet followed by detox diet for fast belly fat reduction .Ask me directly for customized diet plan for you.  ... read more

What is the fastest and healthiest way to lose weight in 2 week?

نيها سورياوانشي شيفار طبيب(0)

02:00:01 PM
Take high fiber low fat diet followed by detox diet. Ask me directly for customized diet plan for you.  ... read more

How can I reduce my belly and waist fat?

نيها سورياوانشي شيفار طبيب(0)

02:01:32 PM
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for...... read more

How can I lose weight? I am 95kg.

نيها سورياوانشي شيفار طبيب(0)

02:44:07 PM
You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.  ... read more

What is the best Indian diet plan to reduce belly fat?

نيها سورياوانشي شيفار طبيب(0)

02:44:34 PM
High fiber low fat diet.  ... read more

What is the perfect diet plan for weight loss without exercising?

نيها سورياوانشي شيفار طبيب(1)

07:19:49 PM
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me di...... read more

How to weight lose

نيها سورياوانشي شيفار طبيب(0)

01:00:57 PM
Take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Do crunches and pushups daily to...... read more

Will cycling for 15 kilometres daily help me lose belly fat?

نيها سورياوانشي شيفار طبيب(1)

07:22:57 PM
Exercise plays only 20 % role in weight loss 70 % role is of diet .you need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 h...... read more

What is the fastest way for a diabetic to lose weight?

نيها سورياوانشي شيفار طبيب(2)

07:24:20 PM
Take high fiber low fat diet. Ask me directly for customized diet plan for you.  ... read more

How to lost weight through diet only? Please help

نيها سورياوانشي شيفار طبيب(0)

01:57:29 PM
Take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for c...... read more

What are the benefits of cycling?

نيها سورياوانشي شيفار طبيب(1)

05:21:59 PM
Cycling keeps you fit and active .tone up your lower body .... read more

Is desi ghee better than amul butter?

نيها سورياوانشي شيفار طبيب(0)

05:56:29 PM
Yes ... read more

How to check if you are healthy or not?

نيها سورياوانشي شيفار طبيب(0)

11:00:10 AM
Do the body composition analysis test done.... read more

What is the perfect diet plan for weight loss without exercising?

نيها سورياوانشي شيفار طبيب(2)

03:38:26 PM
Take high fiber low fat diet followed by detox diet. ... read more

How to gain weight without any long term side-affects?

نيها سورياوانشي شيفار طبيب(0)

05:56:11 PM
Take high protein diet. Take small and frequent meals at regular intervals. Ask me directly for customized diet plan for you. you can consult with me on my what's up no. 9757149915 Thanks &...... read more

How to check if you are healthy or not?

نيها سورياوانشي شيفار طبيب(0)

05:57:19 PM
Done with the body composition analysis test and nutrition assessment. ... read more

What is the perfect diet plan for weight loss without exercising?

نيها سورياوانشي شيفار طبيب(0)

11:00:42 AM
Take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for c...... read more

How to gain weight without any long term side-affects?

نيها سورياوانشي شيفار طبيب(0)

11:01:03 AM
Take high protein diet. ... read more

Do watermelon harmful for diabetic person?

نيها سورياوانشي شيفار طبيب(0)

03:39:41 PM
No ... read more

أسئلة متكررة

Q: ما هي سنوات الممارسة لـ نيها سورياوانشي شيفار طبيب؟

A: نيها سورياوانشي شيفار طبيب سنوات الممارسة هي 13 سنة.

Q: ما هي مؤهلات نيها سورياوانشي شيفار طبيب؟

A: نيها سورياوانشي شيفار طبيب يساوي एमएससी डायटेटिक्स और खाद्य सेवा प्रबंधन में.

Q: ما هو تخصص نيها سورياوانشي شيفار طبيب؟

A: التخصص الأساسي لـ نيها سورياوانشي شيفار طبيب هو ذو علاقة بالحمية.

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